Unlock Your Potential
Empowering you with the tools to master mental wellness, build resilience, and achieve lasting success with Wilcox Wellness.
All products
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Vision Board Mastery: Unleash Your Dreams
Digital download •Join me in crafting a powerful vision board that reflects your goals and aspirations. Transform your dreams into reality with step-by-step guidance and creative tips!
Free
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Managing PTSD: Your Personal Workbook
Digital download •Discover practical strategies to understand and manage PTSD symptoms. This workbook offers activities to help you regain control, calm your mind, and respond healthily to triggers. Progress takes time—let's build resilience together!
Free
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Mental Health Starter Pack for Kids
Digital download •Empower your child with essential skills for self-understanding, resilience, and healthy relationships. This pack offers engaging resources to support their emotional growth and lifelong well-being.
$4.99
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Resilience on the Field and Beyond: Mastering Mental Toughness
Coaching •Join me for a transformative webinar with NFL veteran Matt Lawrence and therapist Mario Wilcox. Learn to build resilience and mental strength, essential for athletes and life’s challenges.
$24.99
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Understanding and Overcoming Depression: A Guided Workbook
Digital download •Join me on a journey to understand depression, track your moods, and explore effective strategies to uplift your spirit. Empower yourself with insights and tools for a brighter tomorrow.
Free
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The Wellness Journal
Digital download •Unlock your path to wellness with a journal designed to guide you through gratitude, motivation, managing depression and anxiety, and cultivating mindfulness. Achieve balance across all facets of life for improved health, happiness, and self-discovery.
$5.99
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The Wellness Workbook
Digital download •Unlock holistic wellness across 8 key areas: emotional, physical, spiritual & more. With interactive worksheets, embrace mindfulness, healthy habits, and personal growth to achieve balance and vitality.
$9.99
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Mastering Calm: Conquer Anxiety with Proven Techniques
Digital download •Discover how to tame your anxiety with simple strategies. From deep breathing and grounding exercises to muscle relaxation and positive self-talk, learn to find your calm amidst chaos.
Free
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Mindfulness Mastery: Daily Essentials
Digital download •Unlock the power of mindfulness to boost focus, reach your goals, and find peace of mind! Our guide offers simple practices to help you reduce stress, sharpen concentration, and fully enjoy each moment. Let the mindfulness begin.....
Free
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The Wellness Way
Bundle • 4 learning productsUnlock your best self with a subscription to Maximized Mindset! Gain access to the Wellness Journal, Workbook, practical tools, and expert coaching designed to empower your growth, enhance wellness, and support a balanced, thriving lifestyle.
$199 / month
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The Wellness Toolkit
Digital download •Embrace transformation by reshaping existing cues and triggers to align with your goals. Learn to substitute old cues with new ones to embark on a journey toward healing and growth.
Free
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Wellness Solutions
Digital download •WELLNESS SOLUTION UTILIZES SOLUTION FOCUSED BRIEF THERAPY TECHNIQUES AND FOCUSES ON FINDING SOLUTIONS FOR INDIVIDUALS IN THE PRESENT AND EXPLORING THE BEST STEPS TO TAKE MOVING FORWARD. SFBT IS A SHORT TERM SOLUTION THAT HAS LONG TERM BENEFITS.
Free
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Master the art of living
Coaching •Join Mario Wilcox for a one-month coaching program with two one hour sessions. Focused on the Maximized Mindset, Wellness Workbook, and 8 elements of wellness, this program will help you gain clarity, set goals, and achieve success. Start today
$199
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Harnessing Neuroplasticity
Digital download •Harnessing Neuroplasticity explores how trauma reshapes the brain and offers practical strategies to heal, regain emotional control, and build healthy relationships. Empower yourself to transform trauma into resilience and thrive. Enroll now!
Free
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Maximized Mindset: Unlocking Your Full Potential
Course • 75 lessonsMaximized Mindset is your step-by-step guide to unlocking your full potential. With expert coaching, proven tools, and actionable strategies, this course empowers you to overcome obstacles, boost confidence, and create a life of clarity and purpose.
$499